Off The Tarmac offer group training courses and one-to-one sessions
Perfect if you’ve never tried trail running before, or if you’ve been away from for a while.
What we will cover…
Trail running do’s and don’ts The kit you’ll need Uphill and downhill running techniques How to tackle a variety of terrains Building confidence on the trailsDetails:
Cost: £40.00 for eight-week course
Times: Meeting place will vary but sessions will always be on a Thurday evening, starting at 6:30pm and finishing at 7:30pm
Booking: To find out more or to book, drop us an email -info@offthetarmac.co.uk
We offer individual coaching packages for trail runners and ultra marathon runners in Wales. All advice is tailored to your needs.
Tailored training plans
Get a training programme created especially for your needs and goals, devised by a runner who has completed both trail runs and ultra marathons.
Guidance for races
Our experienced ultra marathon and trail runner will give you advice and guidance ahead of your races. Whether you need to talk about the best kit to use for the weather conditions, or the best plan to achieve your dream time, our successful ultra runner Jon will be there to support you.
Details:
Cost: Depending on training plan and personal needs
Booking: To find out more, or to discuss one-to-one training drop us an email – info@offthetarmac.co.uk