Off The Tarmac Logo

Off The Tarmac offer introductory trail training courses, one-to-one sessions, bespoke training plans, and much more...

We offer individual coaching packages for trail runners, ultra marathon runners and those looking to get into trail running. All advice is tailored to your needs.

1:1 In-Person Coaching
We love the trails and the outdoors and our experienced coach can help you train for them with a programme tailor-made for you. Our hourly sessions will build your confidence and strength.
 
The sessions will be led by Jon Rees, an experienced ultra marathon and trail runner who will give you advice and guidance that will help you achieve your goals.
 
What we to expect:
  • Running technique tips
  • Drills
  • Speed work tips
  • Trail route designed for you
  • Trail running do’s and don’ts
  • Kit recommendations
  • Uphill and downhill running techniques if needed
Details:
Cost: £35.00 (per hour)
Booking: info@offthetarmac.co.uk
 
1:1 Online Coaching
If we are unable to coach you in-person then we will be there for you online.
 
The online package incudes:
  • Monthly phone/teams calls
  • Bespoke training plans (updates and reviewed weekly)
  • 15% off OTT races
  • Optional monthly wellbeing checks (30 mins)
  • Unlimited WhatsApp contact
Our online package requires a minimum commitment of three months. There is no joining fees and one flat fee for the duration of the online coaching. 
 
Details:
Cost: £125.00 (minimum 3 month commitment)
Booking: info@offthetarmac.co.uk
 
 

If you prefer to not have an in-person or online coach then we can simply work with you to create a training plan that suits your needs and goals. 

We offer 12-week bespoke training plans for any ability and distance.

Details:
Cost: £50.00 (one-off payment)
Booking: info@offthetarmac.co.uk

Perfect if you’ve never tried trail running before, or if you’ve been away from for a while.
 
Next 8-week block starts: FINAL BLOCK OF 2026 STARTED
 
What we will cover…
✅ Trail running do’s and don’ts
✅ The kit you’ll need
✅ Uphill and downhill running techniques
✅ How to tackle a variety of terrains
✅ Building confidence on the trails
 
Details:
Cost: £60.00 for eight-week course
Times: Meeting place will vary but sessions will always be on a Thurday evening, starting at 6:30pm and finishing at 7:30pm
Booking: To find out more or to book, drop us an email – info@offthetarmac.co.uk